What We Help With

Biohacking and Holistic Health Center

Downtown Nashville Location + Mobile Services

Our Treatment Options May Help You With:

  • Low Energy Levels
  • Anxiousness
  • Chronic Sadness
  • Post-Traumatic Stress
  • Addictive Behaviors
  • Chronic Illnesses
  • Autoimmune Symptoms
  • Anti-Aging
  • Youthful Glowy Skin
  • Nutritional Deficiencies
  • Weight Loss
  • Hangover Symptoms
  • Age-Related Brain Changes

Call Us Today or Book Online to Discuss Your Holistic Wellness Goals

The broad categories that attribute to aging are:

  • Nutrition – what you eat and drink
  • Your environment – toxins/pollution/radiation
  • Stress
  • Lifestyle choices
  • Rest and recovery
  • Your individual genetics
  • Apoptosis/telomeres

From food and supplementation perspective, the best things known to reverse aging are:

  • Water-based foods
  • Superfoods and antioxidant-rich/anti-inflammatory foods
  • NAD+
  • Supernutrients like glutathione, SOD, and catalase (super anti-oxidants)

From a lifestyle perspective, the best things known to slow aging are:

  • Meditation
  • Fitness
  • Breathing exercises
  • Community and healthy relationships
  • Reducing stress
  • Rest and recovery

From an environmental perspective, the best things known to reverse aging are:

  • Spending time outdoors (but don’t forget the sunscreen!)
  • Breathing clean, low-pollution air
  • Drinking clean uncontaminated water

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